Recipe Cuisine: American

Recipe Category: Soups, Stews, Chili

Yield: 12 Servings

Prep Time = 0:00Cook Time = 0:00Total Time = 0:00

Ingredients:

• 3 Cucumbers, peeled, seeded and diced
• 1 Clove Minced Garlic
• 1 tsp Ground Cumin
• 1 tsp Chili Powder
• 1/4 c Chopped Cilantro
• Juice of 2 Limes
• 1 qt Low-fat Buttermilk
• 12 oz Plain Yogurt
• 5 Ripe Avocados
• 2 c Chicken Stock (or water)
• Salt
• Pinch of Cayenne Pepper
• Pinch of Dried Mint

Instructions:

• Puree avocados with lime juice in a blender or food processor.
• Put puree into large bowl and wisk in yogurt, buttermilk, and chicken stock.
• Add chili powder, garlic, cumin, cayenne and mint.
• Stir in the diced cucumber.
• Taste for salt (at least 1/4 tsp).
• Garnish the soup with cilantro. Serve.

Nutrition Facts:

Calories: 10 calories


Additional nutrition information is currently not available.

Video:

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www.cruisingearth.com